Fit 4 Fitness... Fit 4 Fun
Balance, strength and flexibility are important, especially as we age. In this class, designed for 50+, we will use a combination of movement, exercises, hand weights and resistance bands to help strengthen and tone all areas of the body and work to increase balance.
[Bring 3# hand weights and an exercise mat if you have them. A limited number of extra weights and mats will be available.]
When: *NEW DAY OF THE WEEK* Tuesdays | 9:30 - 10:30 AM
Per day: $6 per class (residents)/ $8 per class (non-residents)
Punch cards: 5 classes for $30 (residents)/ $40 (non-residents)
No pre-registration required. Pay at the front desk.
__________________________________
Chair Yoga
WE'RE BACK! Chair Yoga has made its return to the Tongie Rec Center! Enjoy an hour of relaxation while enhancing your strength, balance, and peace. Participants use a chair during class for support.
When: Wednesdays @ 12 - 1 PM
Ages: All ages welcome!
Where: TRC Activity Room
Fee: $10 per class
Instructor: Kennie Harper
__________________________________
See registrations below: Monthly Mindful Movement, Zumba!
| 2026 Adult Crochet I - Beginner | REGISTER |
Take a class to learn crochet with Miss Cindy Jones! Adult I - Beginner: Students will learn how to get started, chain stitch, single crochet, double crochet and how to end a project. Students will also learn about different types of yarn and hooks. (1 session) Materials are provided for this class. Upcoming Dates: Thursday July 2 | 5:30 - 7:30 PM Saturday August 1 | 9:00 - 1:00 AM Wednesday September 2 | 5:30 - 7:30 PM YOU MUST REGISTER 1 WEEK PRIOR TO CLASS. |
|
| Date Information: See upcoming dates. | |
| Cost Information: $25 in-district/$30 non-district | |
| Age Rqmt: 16+ | |
| Location: Tonganoxie Rec Center | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| 2026 Adult Crochet II - Beginner+ | REGISTER |
Take a class to learn crochet with Miss Cindy Jones! Have you taken Adult I - Beginner yet? Make sure you take this class before registering for Adult II - Beginner+. Adult II - Beginner+: Students will review basic stitches, learn half double crochet and treble crochet stitches. Students will also learn how to change colors and read a pattern. (1 session) Students must bring materials with them. | "K" hook, 2 colors of worsted weight yarn (size 4) Upcoming Dates: Saturday June 27 | 9:00 - 11:00 AM Tuesday July 14 | 5:30 - 7:30 PM Saturday August 22 | 9:00 - 11:00 AM Tuesday September 8 | 5:30 - 7:30 PM YOU MUST REGISTER 1 WEEK PRIOR TO CLASS. |
|
| Date Information: See upcoming dates. | |
| Cost Information: $20 in-district/$25 non-district | |
| Age Rqmt: 16+ | |
| Location: Tonganoxie Rec Center | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| 2026 Adult Crochet III - Intermediate | REGISTER |
Take a class to learn crochet with Miss Cindy Jones! Have you taken Adult Crochet II - Beginner+ yet? Make sure you take this class before registering for Adult III - Intermediate. Adult III - Intermediate: Students will learn how to read a pattern to create a GRANNY SQUARE to be used in various projects. (1 session) Students must bring materials with them. | "I" hook, 3 colors of worsted weight yarn. Upcoming Dates: Thursday July 23 | 5:30 - 7:30 PM Wednesday August 19 | 5:30 - 7:30 PM Thursday September 17 | 5:30 - 7:30 PM YOU MUST REGISTER 1 WEEK PRIOR TO CLASS. |
|
| Date Information: See upcoming dates. | |
| Cost Information: $20 in-district/$25 non-district | |
| Age Rqmt: 16+ | |
| Location: Tonganoxie Rec Center | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| Hunter Education '26 | REGISTER |
This is an internet-assisted course. Additionally, you will be going on a short hike to a nearby outdoor shooting range located on site. Please do not bring any firearms. Guns and ammunition will be provided. Dress appropriately for the weather. The class is in a metal building and if the weather is hot/cold it will be warm/cool in the building. I suggest dressing in layers. The shooting range may also be warm/cool/muddy, so wear appropriate shoes/jackets. |
|
| Date Information: Saturday, March 7th 2026 | |
| Cost Information: $5/$6 | |
| Age Rqmt: 11 and up | |
| Location: City Maintenance Shop (1536 E. 4th) | |
| Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com | |
| Monthly Mindful Movement | REGISTER |
Support your nervous system regulation while building strength, balance, and mobility. The pace is intentional and breath-led, not too fast or intense, and movement feels meaningful and well-rounded. If you are looking for a grounded, meditative yoga practice with intentional calm, this is the class for you. Fee: $5 residents/ $7 non-residents Age: 14+
[Please bring your own mat/blanket/towel with you.] |
|
| Date Information: Every second Monday Starting May 2026 | |
| Cost Information: $5 in-district/ $7 non-district | |
| Age Rqmt: 14+ | |
| Location: Tonganoxie Recreation Center | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| Zumba! | REGISTER |
This is a fitness program that combines Latin and International music with dance moves. Zumba mixes low and high intensity moves for an interval style, calorie burning dance fitness party! Instructor: Diane Little Diane is a licensed Zumba instructor with over 10 years of experience. She teaches locally, in McLouth and Tonganoxie, KS. DATES: MONDAYS TIME: 5:30 - 6:30 PM LOCATION: Tongie Rec Center AGE: 15 - 100 FEE: $7 in-district/$9 non-district |
|
| Date Information: June 1, June 8, June 15, June 22, June 29 | |
| Cost Information: $7 in-district/$9 non-district | |
| Age Rqmt: 15 - 100 | |
| Location: Tongie Rec Center | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| Dog Days of Summer Bingo | REGISTER |
Bring your furry best friend and join the fun at Dog Days of Summer Bingo! Hosted by Tongie Rec and County Line Brewing, this all-ages event features five exciting rounds of bingo, paw-some prizes, dog-friendly snacks, and an afternoon full of fun, friends, and wagging tails. Prizes will include items for you and your dog! Registration is required, and all pups must be friendly, leashed, and up to date on vaccines. PS: You do not need a dog to register. You are welcome to register and play and meet everyone's fuzzy buddy! When: Saturday August 8th Time: 1:00 - 3:30 PM Where: County Road Brewing in Tonganoxie, KS REGISTRATION REQUIRED - SPACE IS LIMITED |
|
| Date Information: Saturday August 8 | |
| Cost Information: $5 per player | |
| Age Rqmt: All ages, 14 or younger accompanied by an adult. | |
| Location: County Road Brewing | |
| Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com | |
| Summer Ping Pong League | REGISTER |
This flexible, self-scheduled league gives players one week to complete each scheduled matchup. Players are responsible for contacting their opponent and agreeing on a day and time to play during that week. Each participant will play 10 total league matchups throughout the season. Every matchup consists of three games, with each game played as a best-of-5 series to 15 points. Dates: July 6th-August 31st Location: TRC Activity Center Registration Deadline: Sunday, June 28th Must be 18+ and/or out of high school.
|
|
| Date Information: | |
| Cost Information: | |
| Age Requirement: | |
| Location: | |
| Contact: Mike Sauer - 913-417-5001 - mike-trc@sunflower.com | |